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Tips For Choosing Glass Mosaics For The Bathroom

Picking out favorite pieces and making combinations is fun, but how do we put them all together in a successful bathroom project? The choice of mosaic will determine many different things, from the state of the space to the ease of cleaning. The best thing about all design is to choose the pieces that we like without fear that in the end they will not look good or will not work.

To achieve this, we must follow some tips to choose glass mosaics for the bathroom that go hand in hand with our personal style and that, in turn, give life and color to this space. Although many of us have had concerns about installing glass tile in wet areas, it is necessary to keep in mind that product selection rather than improper installation is actually the source of many potential problems.

Two of the main reasons glass tile can crack in the shower is because the tile was of poor quality or not designed for use in high humidity areas. Another underlying problem could be that water soluble glue is used for the installation, causing the tile to separate from its backing mesh.

Or in the worst case, if the products do not contain an antimicrobial agent, so mold could grow behind the backing. However, any reputable tile dealer only has quality products to stand behind.

But to go into more detail, here are the 5 tips for choosing glass mosaics for the bathroom in Tenerife:

Putting too many dark tiles in a small bathroom is not recommended because it will make the room feel cluttered. As well as it is also necessary to decide if the whole bathroom is going to be tiled or only a small part, such as edge or wall. In case the choice of color is too heavy for the whole bathroom, the option would be for a smaller presence.

Depending on the accessories we have, we must choose glass mosaics for the bathroom in color that work with other existing design elements. For example, matching colors that work together, such as hardwood floors and, in the garden tub, tile walls.

Understand how to create an environment with tiles

When choosing glass mosaics for the bathroom in Tenerife, we must be clear about the environment we want to have in the bathroom. The choice of glass mosaics for the bathroom will have an impact on the environment we want to create, as materials such as glass and ceramic tend to have a more contemporary appeal, while marble is classic and can be used in formal designs and spa type.

Choose small tiles when there is a curved element

Working with glass tiles is tricky. Therefore, smaller tiles should be chosen for an elegant touch and also present a work of art at the same time.

Latest Trends In Bathroom Designs For Your Home

You just moved to a new house, and you are thinking about how to design and decorate the bathrooms, you are tired of seeing the same design in them for a long time; If you are experiencing any of these situations, we bathroom remodeling in Austin want to give you some ideas to remodel said spaces based on new design trends.

You must consider many factors when you want to remodel your bathroom: toilet, sink, shower, bathtub, taps, accessories, tile, wall tile, lights, among others. Everything will depend completely on your tastes, your budget, and your needs.

Dare to give a new approach to the bathroom, that space in the house that is so personal, so used, and that you have always wanted to be modern, clean, and bright.

Follow these tips on trends, and you will see how your home inspires modernity in design and decoration:

  • When choosing the bathroom, opt for light colors, such as white or beige; these give the feeling of spaciousness, leave the color alive to put it in another accessory. Keep in mind the saving, economical and ecological toilets; almost all brands have their eco line, so you won’t waste so much water every time you use it. It also has a smaller tank that allows it to adapt to small spaces.
  • With the sink, you will have endless options. You can be creative and go for an old piece mounted on wrought iron, or, if your thing is wood, you can embed the washbasin on a piece of dark-colored furniture that stands out with the white of other pieces. The glass or crystal washbasin will create a more modern environment, just like the aluminum pieces. And if yours is not conventional, keep in mind the strong colored sinks; a combination of white with yellow is perfect.
  • For the tile for floors and walls, keep in mind that black and white provide sobriety by making the most of the natural light that enters through this room’s windows. However, now there are as many options and colors as tastes; in the market, you find flower tiles, colored mosaics, ceramic murals; find your style in one of these and give your personal stamp to your bathrooms.
  • A good option is the niches in the wall, these serve as cabinets, in them, you can put your personal cleaning utensils or decoration, such as plants, flowers, in short. Tell the builder or architect who is in charge of the remodeling to open some holes in the wall, better known as niches.
  • Take into account the lighting for the new look of your bathroom, use a light diffuser, save energy, and the light in “porthole,” led, or cold lights can give it a more modern touch than the design you had previously. But if you have the possibility of opening a roof window over the shower known as skylights, then go ahead with that; it will give you a touch of tranquility while you are showering.

Keep in mind not to abuse colors or combinations of colors or decorative styles; remember bathroom remodeling in Austin always believe that less is more; the color should only go in one piece, not all.

Landscaping: Tips For Including The Outdoor Area In Your Project

One of the strongest trends when it comes to decoration, references to nature emerge not only in an organic design, in prints with floral motifs and a color chart in natural tones, but also in landscaping projects that range from leisure areas to balconies and internal gardens.

When it comes to creating green spaces, whether indoors or outdoors, landscapers are the most suitable professional but for you to work in tune, it is interesting to pay attention to some items, which we will show you below.

1 – Get To Know The Architectural Characteristics Of The Space In-Depth

You should analyze together with the landscapers the best place to insert the garden, analyzing factors such as the incidence of sunlight, humidity, expected circulation area, among other more subjective factors, such as the style that the garden should have: French, with inspiration Tuscan, tropical, Japanese … The definition of the type of garden must dialogue with the architectural style of the house or building.

2 – Think About The Functionality Of The Garden

Not only does a garden have a beautiful view. It is interesting that it also plays a role. So, analyze the routine of the residents and see with them what would be the best function for them. Space for children’s play or something more Zen, such as an area for yoga and meditation practice, are some of the options in the current décor.

3 – Define Plans

With the previously mentioned characteristics defined, it is time to choose the plants that will be part of the project. The landscapers will present you with the most suitable options in terms of climate and space, but it is interesting that your knowledge comes into play so that you can define together the best types of vegetation.

4 – Know Where To Put Them

Will the chosen plants be planted directly in the garden, or will they need supplements, such as pots and cachepots? Once again, you and the landscapers should think together about complements for plants that will not be directly planted outside. What is the best material to receive these plants? Ceramics, pallets, wood … The options are many. Another important tip is to define the size of these vases and cachets well so that they do not interfere with the architectural project or disturb the circulation.

5 – Define The Best Coatings For The Space

As in an outdoor area, the floor is subject to weather conditions such as sun, wind, and rain; requirements such as strength and durability must be taken into account. Wood, stones, and cement are some of the materials that can be used in the area.

6 – Think About Lighting

A lighting project that enhances the garden layout is also essential to make the space cozy and more visually comfortable at night. Think of the points that can be illuminated, the plants to be highlighted, and more general lighting for space.

7 – Choose The Appropriate Outdoor Furniture

Usually made of natural materials, the furniture in the outdoor area can also dare in colors and dimensions. Larger modular chairs and sofas are always welcome. Shelves like ours receive plants and guarantee the “wow” factor of the project.

Diving, The Best Tour You Can Do In Aqaba, Jordan

Aqaba has a relaxed atmosphere typical of warm areas; in fact, the city is famous for
its good hotels with private beaches bathed by the Red Sea. Besides, there we tried
the best fish and seafood we had eaten in a long time.
This city in southern Jordan has become a summer resort for many Jordanians and
the perfect base of operations to start diving this is one of its great claims (the Red
Sea is an orchard of marine life).
The Best Things To Do In Aqaba
With the opening of new air routes, Aqaba has become the gateway to Jordan for an
increasing number of visitors eager to discover the country’s attractions. Besides,
Aqaba has a different tax regime, so taxes are significantly cheaper. This is obvious
in almost any product that is bought in the city, but in tobacco and alcohol, it is even
more evident.
Diving in Aqaba, the experience in the Red Sea
The Gulf of Aqaba was a strategic location for trade routes between Asia and Africa.
Four countries have access to this sea: Jordan, Egypt, Israel and Saudi Arabia. Its
maximum depth is 2,130 meters; however, there are also shallow areas where we
find, in addition to corals, abundant marine life.
This spectacle of shapes and colors is no stranger to the many boat companies
that, departing from the port of the city, carry out diving or snorkelling activities in the
best areas near the coast. In our plan for the day, our main activity was to do some
diving in the Red Sea.
We left the port of Aqaba on a sunny morning on board the Yasmena boat, one of
the many ships prepared for excursions in this sea, in search of coral areas where
we can use our goggles, tubes and fins.
Despite the sun shining brightly, the wind in this area of ​​the country can be
important, so at the top of the boat, we were not as warm as we thought. The views
were impressive, yes. We sailed for about an hour before reaching the point that the
ship’s captain defined as ideal for the activity. To the left of the boat, we see a small
cove. There we would find a beautiful wall full of coral and tiny colourful fish (or so he
told us).
So, little by little and with a bit of freshness, we got ready for the dip. Without thinking
too much about it, we jumped and flapped our wings to begin to warm up. Under the
surface, we find a wall about 20 meters long, full of corals of all imaginable colours.
As we approached the fish of a thousand colours were more and more evident, what
variety, what beautiful coral structures, what a marvel.

Even so, we stayed in the water for 20 minutes; the cold was getting to us quite a bit,
so we decided to get back on the boat. Diving in Aqaba completed, short but
completed! We dry off and soon after we have a delicious grilled chicken with salad
for lunch.
Recommended Hotel In Aqaba
We settled in the DoubleTree by Hilton hotel in Aqaba, an establishment located on
the main street of the city that, despite not having a private beach, does have a
relaxing infinity pool with views of the Red Sea.
As there is little to visit in the city, we decided to take advantage of the heat of the
November rays and went straight to the hotel pool. The water was not heated, but
the views were magnificent, and the diving in Aqaba had left us quite tired.
Recommended Restaurant In Aqaba
At night we went out to dinner at Floka restaurant, located on the main avenue of the
city and whose speciality is fresh fish. As always, a delicacy, nothing was leftover. If
there is something that has characterized Jordanians during these days of touring
the country, it is their good appetite. Any table that we observe where there are local
people is full of dishes.
After touring the Red Sea, the city offered us little else. Finding ourselves at the
southernmost point of Jordan, we only had one more visit to complete the route
through the most interesting of Jordan. It was time to change diving in Aqaba for the
buoyancy of the waters of the Dead Sea, a place located below sea level and in
which it was almost impossible to dive.

Three Ideas For Decorating A Wooden Deck

A deck is a place of relaxation, a comfortable place to rest when the weather is nice outside. For a more natural appearance, a wooden deck is best suited. However, to make it beautiful, a little decoration would be welcome. Discover through this article, some ideas for decorating your wooden deck.

 

Decorate a wooden deck with plants

 

Wood is a material today present in exterior design in the form of coating or furniture. It is easily associated with nature and heat. To create a calm and relaxing atmosphere on your wooden deck, you can combine it with green plants. This will allow you to create some unity in the composition. The ideal thing is to integrate your outdoor space into the continuity of the surrounding landscape. For example, you can choose green climbing plants on the deck walls or colorful or white flowerpots. This will enhance the green of your plants.

 

Besides, pro Deck Builders San Antonio TX can also help you on your deck.

 

What could be more beautiful than having a good time on a deck with a wooden floor and many green plants! However, besides plants, other elements can also accompany the decoration of a wooden deck.

 

Add furniture to your wooden deck.

 

The noble character of the wood gives decks a warm aspect that combines all types of materials and styles of furniture. To choose outdoor furniture that will combine with your wooden deck, different possibilities are available to you. For example, you can choose wooden furniture without worrying about overloading your deck. You can also choose furniture made with natural materials. Whether bamboo, woven fibers, or rattan all will bring a special touch to your wooden deck. Also, if you do not want to have a fixed deck layout, easily transportable elements such as floor cushions, rugs, or mattresses will be used to find a suitable aesthetic.

 

Provide your wooden deck with an outdoor fireplace

 

The fireplace was once the only way to warm the rooms in the house. But lately, outdoor fireplaces have become very trendy. So to extend your summer evenings on your wooden deck, installing a fireplace is a better idea. It is indeed a hearth that is both practical and decorative. It can, therefore, embellish remarkably the aesthetics of your wooden deck. Today, most deck companies use different models of fireplace operating on wood, electricity, and gas. With an open or closed model, your fireplace choice will depend on the space available on your deck, your tastes, and your budget.

 

In conclusion, to give more aesthetics and comfort to your wooden deck, the choice of plants, furniture, or a fireplace can help you.

 

Ethnic Style Or How To Travel Without Leaving Home

The democratization of the airplane’s use and the arrival of the Internet has led many people to want to discover new worlds and customs. Hence, the ethnic style has become so popular in recent years. This one, which is characterized by being eclectic and very personal, combines objects from different places, giving a multicultural air to the room without overloading it. It is about mixing shapes, materials, textures, and colors, of great cultural load, that distant transport places.

How to achieve it

As your style or combined with others such as contemporary, minimalist, or rustic, achieving an ethnic decoration is easy if you know how to select and combine the different pieces, furniture or decorative accessories. It is about choosing those objects that transmit the most force, that is more impressive or attractive and placing them in a place where they can be displayed without being overwhelming. They are often handcrafted items that, due to their versatility, are harmoniously combined with elements of other styles or even design pieces, providing that distant touch.

Furniture

One of the advantages of the ethnic style is how well it complements most styles, which is why furniture choice is very easy: from exotic furniture, African, Arabic, colonial or oriental inspiration to others with straight and minimalist lines or more rustic air. The living room and bedrooms are usually the rooms where more ethnic touches are found thanks to the beds, headboards, trunks, coffee tables, poufs, armchairs, desks, and even cabinets and cabinets, among other pieces. These can be obtained on trips, but also in stores and markets.

The colors

The prominence of earth tones characterizes the ethnic style. Reds, oranges, yellows, browns, and others are mixed with blacks, whites and other neutrals, used as the base color. Thus, textiles and other decorative accessories are filled with strong colors, which allow the textures to be highlighted. As for the patterns, the tribal and the “animal-print” predominate, always combined with the plain ones.

Materials

Natural materials predominate mostly in the ethnic style: solid woods (teak, mahogany and even ebony), carved or not, on headboards, beds, tables, chairs, sideboards and cabinets; skins and other leathers, for upholstery such as chairs and headboards, and even some decorative object; wool, hair, silk, jute and other natural fiber fabrics fill cushions, rugs and other textile accessories; Also, there is also the use of stone, clay, and wicker.

The essential accessories

Achieving an ethnic aesthetic involves placing and highlighting in the right place certain pieces such as vases, masks, baskets, tapestries, raffia, or wool rugs also unusual musical instruments, paintings or photographs of distant places, ceramic pieces, sculptures.

Lighting

As in any other style, enhancing the entry of natural light is very important for achieving cheerful, warm, and vital spaces. The peculiarity of lighting in this type of environment is softness. Thus, to achieve a soft and pleasant light, curtains or panels are used to shade the luminosity and candles or paper or bamboo lamps, which generate a softer and warmer light.

Nordic Style: Practicality And Beauty

In recent years, the Nordic style has crept into many homes around the world. However, this has been the most used in Norway, Sweden, Finland and Denmark since the 30s, thanks to its characteristics: beautiful, original, simple, minimalist, cozy, warm, bright and, above all, functional interiors.

The Scandinavian style reflects the particularities of the landscapes and the weather of these places in the materials, textures, colors and objects that decorate each of the rooms. The combination of all the elements creates clean, orderly and simple spaces, in which practicality predominate ; taking advantage of all the corners but avoiding ornate spaces, choosing functional pieces of great beauty. The modern and the traditional come together to achieve functional and timeless rooms.

The materials

Timelessness comes, in part, from the hand of materials, where wood is the main protagonist, providing the necessary warmth in cold spaces. For its part, lacquers are also essential in Scandinavian decoration: their reflections will bring light and spaciousness.

The most commonly used woods are birch, beech or oak, as they provide more heat to rooms, and can be found in furniture, ceilings, walls, countertops, floors and even accessories. Another remarkable aspect is the use of aged finishes on many wooden surfaces, which gives it a more welcoming touch .

In addition to wood, there are other natural textures such as stone that, in this style, also acquire special importance.

The lines

Nordic design is characterized by its simplicity and clarity. For this reason, the designs of its furniture and accessories are composed of straight and curved lines, combined, whose final objective is the simplicity of the pieces.

Soft, sober, organic, minimalist and functional designs that allow combining different types of furniture without clashing. A very frequent mix is ​​contemporary and vintage.

Colors

As it could not be otherwise, neutral tones flood each and every corner of the house: walls, ceilings and even floors, including furniture. Whites, beiges, grays, creams and light woods fill the space with light, expanding it.

These neutral colors, especially white, denote a cozy, comforting, relaxing and warm feeling, perfect for cold and low light places. In addition, they are easily combined with other colors such as yellow, green, blue, violet or red, which can be found in textiles and other decorative elements, providing the touch of color that brightens and personalizes rooms.

Textiles

These have an important functionality within this style because, in addition to dressing floors, walls, windows, beds or tables, they are the elements that provide color and texture to the room, standing out above the neutrals that invade the room.

The most used fabrics are cotton, wool and linen. Geometric, striped, checkered and floral prints, always, on neutral backgrounds. The case is to dress the house, personalize it , give it warmth and give it that cozy feeling that you like so much.

Other accessories

Along with textiles, there are other decorative elements that, while not exclusive in style, are often repeated in Scandinavian decor . These are the paintings, usually photographs or illustrations, that invade the white walls, giving color to the room. Others, such as mirrors, candles and plants, in addition to giving color, help to achieve a warm and welcoming environment.

Some materials widely used for the manufacture of decorative accessories are glass and ceramics, following this philosophy of simplicity and clarity.

How To Light Up The Kitchen: Mistakes And Successes

Kitchens used to be a functional area intended solely for food preparation. Today, however, modern kitchens perform a wide variety of tasks, such as having breakfast or having a coffee in the middle of the morning or a snack in the afternoon, helping children with their homework or enjoying a glass of wine while preparing dinner as a couple. Therefore, having enough light to work comfortably is an essential aspect in the design of any kitchen .

Common mistakes in kitchen lighting

  1. Use a single lamp or spotlight in the center of the kitchen to illuminate the entire space with it.
  2. Locate several points of light, but only on the ceiling . Kitchen cabinets will cast shadows on the counter, making it difficult to see in this work area .
  3. Not having enough switches to illuminate each area of ​​the kitchen separately or to regulate the light intensity in the different areas of the kitchen .

Tips for correctly lighting the kitchen

The kitchen is a multinational space , which is why it is essential to incorporate different types of lighting into it. These are the keys to do it correctly

  1. Incorporate point lights

A spot or task light can make things like cutting, peeling, or following a recipe from a cookbook easier. For this, small halogens can be incorporated under tall kitchen cabinets or pendant lamps on a central island. Extractor hoods usually have a built-in light to facilitate work in the cooking zone .

  1. Regulate the light

Regulating the light intensity of the kitchen allows you to create a relaxed and warm atmosphere at certain times of the day. A very popular option is the rows of small lights that are usually located under kitchen furniture or hidden in ceiling moldings. Rack lights can also help control the light intensity of the kitchen and create a soft ambient light.

  1. Decorate with light

There are other lights with a purely decorative function that are also beginning to become popular in today’s kitchens . For example, those located on tables in the breakfast area or inside kitchen cabinets with glass doors. These types of lights will give the kitchen an elegant and very modern look.

10 Decoration Details That Will Revolutionize The House

The details make the difference. Many times, a small gesture with a person says much more than anything. Clothes also go for details , which is why accessories are usually added that give them added value and are a way to personalize them . And with the house? Can you also have details? There are small changes that mean a lot. Here are ten original and creative ideas that will make a difference.

 

1. Cushions with character

 

One of the best ways to change the style of spaces without having to move a piece of furniture is by changing the cushions. The result is spectacular. If you are looking for a more ethnic inspiration, you can add some brightly colored cushions with geometric prints. For a more romantic or classic air, the cushions should have soft tones and not very marked patterns, in gray or pale pink colors. To give the living room an industrial character, you can add some of these cushions with fabric that are reminiscent of old mail bags with stamped messages. Comfort and style at once.

 

2. Tableware that provides details

 

If details are important anywhere in the house, it is at the dining room table, so a change in tableware makes all the difference. A classic, for those occasions in which the table has to look impeccable, or a complete set of dishes for day to day. There are many different shapes (square, rectangular, round …) and different styles. A modern and informal one can be a white base plate with a border decorated with white and red squares or green and white lines, for a most poppy table.

 

3. New lamp, new light

 

Lighting is one of the things that should not be neglected in a home. Light is not only useful, it is also a decorative element and creator of environments. Therefore, if you are looking for a different touch to the house, you can change the lamps or the arrangement of the light. A good idea is to play with indirect light spots in the living room , which give a warm and cozy atmosphere. If you want a modern style, then you need a lamp base of retro or industrial inspiration. And in the kitchen? A Tiffany hanging glass lamp can be placed in the middle of the space.

 

4. Art at home

 

A collector’s item will be one of the best details for the house ; a touch of distinction that will beautify any room and that will change it completely. Any art lover surely has something in mind that they like: a painting, a small sculpture, a collector’s item … First of all, you have to find the right space: if it is a painting, you will find the right room and the wall where it will be located .; It must be illuminated correctly and it must be placed in a place where it can be admired. The same happens if it is a sculpture or a collector’s item: you have to find a leading role for them and not place next to them any other object that could distract attention.

 

5. Bedspreads with personality

 

The room can be imbued with a Mediterranean spirit, full of Ibizan flavor, with a light all-white bedspread. An idea that brings light to the room and is easy to combine. If you want something with something more character, you can try a bedspread in an intense aubergine color: the contrast with the rest of the bedroom will be spectacular. If you want something more colorful, orange is also one of the best options. Quilts printed with geometric or plant motifs are also a good idea.

 

6. Towels and Toiletries

 

One of the best ways to change the look of a boring bathroom is by using the bathroom linen and its accessories. A simple idea is to put ethnic-inspired towels and accessories with dark geometric prints. They will be practical and at the same time decorative: Everything will be in order and it will look like in a different bathroom. Some sets of towels of different colors and arranged on the shelf, as if it were a rainbow, will be a revolution: the different shades will give a cheerful appearance and it will be very decorative. It is important to always know how to play with colors.

 

7. Stylish curtains

 

They are a fundamental element for windows: they give atmosphere, decorate and regulate the entry of light into the rooms. If you want to change, you have to pay attention to how the room is decorated and what size it is: for the little ones, light colors are better so that light can enter through the curtains; If the decoration is stamped, it should be avoided that the curtains are also so because they dwarf the room. From here, the imagination is free. To create a romantic atmosphere, you can try light-colored, flowing curtains; If you want a more rustic air, you can try wooden bars and broad striped curtains and coarser fabric.

 

8. Aroma renewed with incense and scented candles

 

The house always has a characteristic smell, an aroma that belongs to it and that is representative of the personality of its inhabitants. It is about looking for a new smell for the spaces, it is not too intense, it is simple, it does not tire anyone and it does not become uncomfortable or unpleasant. Great, light scents can be achieved with scented candles or incense sticks. In addition, the scents can transport you to many places: a lavender one can make Provence feel very close, while fruity scents provide the image of a Mediterranean town. And the aromas of spices? Perhaps cinnamon will awaken new sensations …

 

9. Collage of mirrors for a chic look

 

Mirrors are a symbol of identity and, as the house always has a strong character and personality, it is essential that they have a lot of presence. Arranged like a collage, they add a different point to the decoration.

 

10. Flowers and plants, synonymous with life

 

Why not give the house that green and natural touch by decorating it with bouquets of fresh flowers and plants ? In addition, they look good in all corners of the house, from the living room to the bedroom, through the kitchen and the hall. You just have to add a plant in a room to give it a fresh and green air.

Lighting And Health In The Home

In general, light levels are associated with certain attitudes, such as darkness with sadness. But how does the lack of light really affect a person’s life beyond the moods? How does poor lighting in the home affect health? It is important to differentiate between the damages that the lack of any type of lighting has for the body and the damages of not perceiving enough natural light .

 

Commonly, inadequate lighting can cause eye fatigue, fatigue, headaches, stress and domestic accidents, in addition to the obvious damage to eyesight that comes with performing tasks in insufficient light. Likewise, incorrect lighting can be the cause of inadequate posture that triggers, in the long term, muscular ailments.

 

Natural lighting

 

All vital functions undergo differential regulation depending on the time of day. This regulation is carried out in a cyclical way, day after day, and is called “circadian rhythms”.

 

Through circadian rhythms, the body releases a series of substances into the bloodstream that promote activity during the day and rest at night. The duration and the start and end time of these cycles are determined by the hours of natural light.

 

The alteration in the sequence or order of these rhythms has a negative effect in the short term. Many travelers have experienced jet lag, with its symptoms of fatigue, disorientation, and insomnia. In addition, some psychiatric and neurological disorders and some sleep disorders are associated with irregular functioning of circadian rhythms in general.

 

Knowing that sunlight is what regulates the activity of many of the vital functions of the body, you can see the great importance of good lighting . In addition, it is necessary to emphasize the essential thing to measure well the way and the intensity with which the natural light penetrates the houses, taking into account the time that is spent throughout life at home.

 

The alteration of circadian rhythms in the long term could have harmful consequences in multiple systems, particularly in the development of cardiovascular diseases.

 

To achieve a healthier life, good lighting must have a fundamental role in planning the home, so that maximum performance is obtained at daylight hours, making the most of natural light, of perceiving the necessary light to carry out all kinds of tasks when the night falls and of course to leave the home completely dark if so desired.

In this projection of the home it is essential to take into account the type of room and what is the optimal way to illuminate it . Complementary elements such as lamps or curtains should also have special attention given their influence on the passage and blocking of light into the house.